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Fenugreek-Foenum Graecum Organic Seeds Ceylon Bulk
Fenugreek-Foenum Graecum Organic Seeds Ceylon Bulk
Regular price
$6.99 USD
Regular price
$7.99 USD
Sale price
$6.99 USD
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Nutrition of fenugreek
Fenugreek contains many essential nutrients, and this help make it a strong antioxidant.
Some of these nutrients include:
Fenugreek contains many essential nutrients, and this help make it a strong antioxidant.
Some of these nutrients include:
- choline
- inositol
- biotin
- vitamin A
- B vitamins
- vitamin D
- soluble and insoluble fiber
- iron
How to use it in cooking
Fenugreek seeds have a nutty, maple syrup-like smell and taste. A person can use the seeds in spice blends for curries, sauces, and pickles or sprinkled as a powder over yogurt or desserts. Some people add fenugreek to tea.
Some people believe fenugreek has several health benefits, although more research is necessary to determine its effectiveness





